top of page

GritLab Training Programs
GritLab Iron
25$Every monthJoin our GritLab Iron program, a 4-day plan designed to boost your one-rep max and muscle size using the conjugate method with diverse exercises and equipment options.- Access to Train Heroic App
- Exercise Videos
GritLab Metcon
25$Every monthJoin GritLab Metcon for a 5-day program focused on strength, power, and conditioning. Perfect for home gyms, transform your fitness with functional training!- Access to TrainHeroic App
- Exercise videos
GritLab Blueprint
50$Every monthExperience personalized training with the GritLab Blueprint plan! Tailored programs, daily communication via TrainHeroic, and exercise technique videos help you achieve your fitness goals!- Access to TrainHeroic app
- Weekly communication
- Form check analysis
- Exercise videos
- Nutritional & supplementation guidance
bottom of page